Yoga Mudras

Prithvi Mudra hand gesture for grounding, balance, and improved energy in yoga practice.
Vayu Mudra hand gesture in yoga for balancing air element, relieving joint pain, anxiety, and improving overall health
A close-up of a hand forming the Gyan Mudra, with the thumb and index finger touching, symbolizing wisdom and inner peace.
Chinmaya Mudra
Aditi Mudra
Hirdayi Mudra
Mrigi Mudra – Deer Seal hand gesture in yoga for mental clarity, focus, and headache relief.
Hansi mudra
Samana Vayu Mudra, also known as Mukul or Sukri Mudra, balances five body elements and three cosmic energies.
Vaayan Mudra