Bronchial And Asthama Mudra – Gesture For Curing Respiratory Diseases Bronchial and asthama mudra – Both bronchitis and asthma are common respiratory problems affecting people of all ages. Millions of people worldwide suffer from these respiratory diseases. The worst thing about these diseases is that they are not completely cured with medication. Fortunately, some techniques […]
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Hakini Mudra – Gesture of thoughts Hakini mudra in yoga can be described as a gesture in which you need to join the tips of the five fingers of your right hand with the left hand. This mudra, which is named after Lord Hakini, is said to help increase thinking and concentration. This gesture is
Surabhi Mudra – Gesture of concentration In yoga the postures are specific and gestures are used to improve the flow of prana or energy through the body in desired passages to achieve specific results. Surabhi Mudra or Kamadhenu Mudra is one such mudra. We are talking here today of another very popular currency known as
Surahi Mudra – Gesture of memory Surahi Mudra – Yoga postures are probably one of the most esoteric parts of yoga. Mudras are specific hand positions that are thought to channel mystical energy flowing through the body in specific pathways. Each different yoga pose has a specific purpose. Yoga postures can range from simple to
Apan Vayu Mudra – Gesture to save life Apan Vayu Mudra – mudra yoga has specific hand gestures that are used to balance the elements in the body and to guide them in the proper direction to fulfill a specific purpose. Apana Vayu Mudra is also known as Mrat Sanjeevani Mudra. It is a very
Rudra Mudra – Gesture to activate the Solar Plexus Chakra Rudra mudra helps to control and activate the solar plexus chakra. Chakras are vortices of energy that are present in the body. Mudras are specific hand gestures that help in harnessing and directing the energy present in different chakras. Performing different postures helps in regulating
Shankh Mudra – Gesture of positiveness Shankha Mudra or Shankha Shell Mudra is a very popular Mudra in Hindu culture. This mudra is often practiced during religious ceremonies. However, the benefits of this currency are outside the purview of any religion. It can be practiced by anyone who wants to benefit from it. In Sanskrit,
Mandala Mudra – Gesture of offerings Mandala Mudra is an integral part of Buddhist religious ceremonies, this pose is the form of the perfection universe. Which is used to balance the mind and emotions. The word mandala means cosmos in Sanskrit and mandala mudra is a symbolic proposition to Buddha to the universe. This mudra
Ganesha Mudra – Gesture of motivation Ganesha Mudra – Ganesha, the elephant god is one of the most popular deities in Hindu mythology. He is the one to help remove all obstacles from your path. Ganesh Mudra is named after him because performing this mudra helps elevate your spirits and provides you with strong willpower
Linga Mudra – Gesture of body heat Linga Mudra, or heat exchange, works by concentrating heat within the body. Linga mudra is called because it increases body heat by focusing on the element of fire inside the body. Mudras are hand locks that allow one to focus on various elements within the body and rearrange